Unnecessary Worries About Shrinkage

As any man who has taken a dip in an icy cold lake can attest, there is such a thing as male organ shrinkage. But, aside from some �normal� shrinkage which may or may not come with age � the jury is still out on its prevalence � manhood shrinkage is typically short term, as in the case of swimming in icy cold water. Although having a small member in no way affects male organ health, some men can be so hung up on the size of their member that they may go to extremes in worrying about it.

This can lead to �koro,� a situation in which a man worries that his big member is becoming smaller and smaller � and may shrink away altogether.

Koro

�Koro� comes from a Malaysian word meaning �the head of a turtle� and it’s an apt name. A turtle’s head does bear a certain resemblance to a manhood, and since turtles are known to withdraw their heads so they disappear into the shell, it’s easy to see why this name would apply to a fear that a guy’s member is shrinking away to nothing.

Examples of koro go back for centuries, at least to 300 BC. Usually, the shrinkage fear is extreme, with the belief not the man will have a small member, but that he will have no manhood whatsoever and that somehow his death will occur as a result.

It’s generally classified as a psychological disorder, and one which can inexplicably appear in groups of men at the same time, a form of mass hysteria. It is often associated with a belief that an outside force, such as witchcraft or a chemical secretly dispersed by an enemy, is behind it. Many psychologists posit that it may be related to instances in which a man (or group of men) are feeling disempowered by society or circumstance. There may also be an element of guilt involved, such as shame about self-gratifying.

Serious

While it may seem koro is nothing but an unfortunate delusion, it can have some drastic real world consequences. In one area in which a man claimed witches had made his manhood disappear, a group of missionaries were blamed and burned to death.

The hysterical nature of koro makes it seem all too real to those who suffer from it � and makes them feel genuinely panicked and in fear for their lives.

Shrinkage

There is absolutely no reason to believe that actual incidences of koro � that is, real manhood shrinkage leading to death � have ever occurred. But can real member shrinkage of a more modest kind occur?

Yes, in fact, although the frequency and severity of the shrinkage is generally not so severe. For example, if a man has Peyronie’s disease, which causes unnatural bending of the member, there may be a loss of some length. This is because the bending may restrict tissue stretching, making the organ a little shorter than it would otherwise be.

Similarly, when men have tumescence issues, it may be that their firm male organs are somewhat shorter. This can happen when the dysfunction does not prevent tumescence from happening but does impact how �full� the firmness is.

Also, when a man gains a considerable amount of weight in the belly area, he may appear to lose some length in the member. This is because the flab in his midsection covers up some of the base of the manhood.

Even if a man has a small member, due to some degree of shrinkage or just genetics, most men are capable of performing sensually, both for themselves and their partners. Whatever the size of the manhood, it’s always wise to use a first class male organ health crme (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) to keep the member in good shape. A crme with L-arginine, an amino acid that helps produce nitric oxide, can play a role in maintaining manhood blood vessel health. And one with L carnitine is valuable for helping protect from loss of sensation in the organ.

The Most Basic Exercises To Lose Weight

The biggest concern in our life is being overweight and lacking body fitness. It has been found that more than three-quarters of men and two-thirds of women are either suffering from obesity or overweight. Most people are found to be concerned about their condition when they reach to their middle age when heart diseases or diabetes become extremely common. To avoid this, a regular health check-up is really very helpful. Fat accumulation has become a daily concern for us, which may be to resolve some health or for aesthetic purpose.
Why must fat be our concern?
Most of the people consider fat as a relatively harmless thing and in many times people completely ignore this condition. But fat is a matter of concern especially when they are stored in ad around the organs since that may cause certain problems like heart disease, dementia, cancer, depression and so many other diseases. Stored excess fat in the body is actually more than just unsightly, they are dangerous too. Fat accumulation in the lower part of the body is due to accumulation of subcutaneous fat whereas the fat depositions in the abdominal area are due to the presence of visceral fat in the body.
There are two types of fat that are present in our body- Visceral fat and subcutaneous fat.
Visceral fat is basically the excess fat that is present in the intra-abdominal adipose tissue for its accumulation. In other words, it is known as deep fat which is stored deep within the skin by wrapping around the major organs including liver, pancreas, and kidneys. A protruding belly and wider waists are signs of storing visceral fat.
Subcutaneous fat is those fats which lie immediately under the skin and not necessarily a hazardous one. The subcutaneous fat can be removed easily and liposuction may also be helpful for the case. Maintaining a proper diet and exercising can also help people to get rid of the subcutaneous fat layer.
Basic exercises to lose weight:
When it comes to getting rid of the undesired harmful fat in our body it is very important to follow a healthy lifestyle. A well-planned diet and regular exercise regimen can help people to bring dramatic changes in the body. Well, many people may choose to join a gym to shed the extra pounds by burning the excess calories. Going to the gym is no doubt one of the best options but there are people who cannot afford all the fancy equipment of the gym. Following are the exercises that can be done anywhere and anytime-
Push-ups- The push up is a basic exercise that can be done by simply raising and lowering the body with the support of arms. These push-ups are done placing the hands on the floor below the shoulders holding the body straight. Next, the chest is lowered down by bending the elbows and then by pushing back to its initial position keeping the elbow straight. Beginners may find this difficult initially so they can place the knees on the floor. The exercise is best suited to train the muscles of the chest, the shoulders and the arms.
Bridge- The bridge exercise usually strengthens the whole abdominal region and constrains the lower back and the glutes. It is considered as the basic exercise that can help to improve the spinal equilibrium. The exercise consists lying down on the back by putting the arms on the sides, the knees then bend down and the hip is raised up while keeping the back straight feet on the floor. People must make it sure that the hips must be in a straight line with the shoulder and knees. This position must be held for 30 seconds and then gently come back to the initial position. Repeating this for several minutes can give best results.
Leaps- These are leg strengthening exercises which are in fact a great for athletes that can help to improve the speed and fitness. To complete a leap, people must get into a semi-squat position and then jump sideways and then again land on the right foot. This same process needs to be repeated in the opposite direction with the left foot on.
Plank crawl- This is also one of the best variety of plank that can help to tone the abs, back, and shoulders. This plank involves crawling alternately using the upper and lower part of the body. To begin with the plank crawl, first they must come in a push-up position, then try attaining a balance with forearms, elbows, and toes. Gradually put all the force in one arm and then return back to the push-up condition. Repeating this process with exchanging hands can be really helpful and effective.
Squats- Well, squats are the greatest exercises and most common one to address the buttocks and the legs. Squat involves such a position of sitting with knees and bending down on the toe. People have to make sure that the thighs remain parallel to the floor. This exercise may seem problematic primarily but it helps to tone the overall body condition.

Loss Of Manhood Sensitivity Equals Seed Release Difficulty

Manhood sensitivity can be a delicate balancing act. When a guy tends to lean toward early on seed release, it often (though not always) involves a manhood sensitivity that is perhaps a little too heightened. But when a dude suffers a diminishment in manhood sensitivity, he may find that he has difficulty achieving seed release. And perhaps even worse, this may be accompanied by a difficulty in achieving or maintaining tumescence in the first place. Thus, it’s easy to see why loss of manhood sensitivity can be a major member health concern for a man.

It’s sensitive for a reason

There’s a reason manhood sensitivity tends to be heightened. It’s not just because the member needs to respond to external stimuli in order to achieve penetration. It’s because the member is constructed in such a way as to heighten sensitivity.

When a part of a person’s body is touched, brushed or stroked, whatever touches it comes in contact with nerve endings. These nerve endings very quickly send a message to the brain that something has happened. The brain interprets the message and says, �You’ve been touched. Respond accordingly� and the person flinches, sighs, moves closer, movers farther away, punches the offending party, etc.

Now, the member may occupy only a small part of the body (no matter how large a man’s organ may be), but it’s chock-full of highly sensitive nerve endings. They respond to the slightest touch � at least, when the sensitivity level has not been diminished.

Loss of manhood sensitivity

So what happens to cause a loss of this sensitivity? There can be a number of factors, including:

�A medical condition. There are some medical conditions which can cause numbness in parts of the body, including the manhood. For example, men with diabetes or multiple sclerosis can face this problem.

�Peyronie’s disease. Men with a severely bent male organ may have Peyronie’s disease, in which the significant curvature is due to plaque build-up. This in turn decreases access to the nerve endings that influence sensitivity.

�Cycling. Many men who cycle for extended periods of time experience loss of sensation in the member. This is due to the pressure put on the manhood while cycling.

�Rough handling. Probably the most common cause of diminishment of manhood sensitivity comes about when a man’s member is handled too roughly (such as when he has partner sensual activity without sufficient lubrication or self-pleasures with a too-tight �death grip�).

Seed release issue

When the nerve endings do not operate at peak level, a man will not get the stimulation he needs to operate efficiently. Sometimes it may mean he cannot achieve tumescence, due to lack of �feeling� stimulation. But many other times, he can become tumescent but has a difficult time achieving enough stimulation to lead to seed release, which can be enormously frustrating.

When the issue is due to cycling or rough handling, giving the manhood sufficient rest and recovery time can be a big help. It also pays to make sure that sufficient lubrication is used when having sensual activity and to loosen the grip while self-stimulating. When the cause is related to a medical condition, working with a doctor to improve management of the condition is recommended.

Sometimes to regain normal seed release and manhood sensitivity, it helps to daily apply a first class member health crme (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). It is essential that the crme contains L carnitine and vitamin C. The former is a neuroprotective amino acid which helps mitigate damage to delicate male organ nerve endings. The former is a vital component of collagen production, which is an aid in tumescence tissue. Efforts to improve manhood sensitivity can have big benefits.

Member Health Tips To Give Thanks For

Thanksgiving is a time for people to pause and give thanks for the many things they are grateful for. Men, of course, may not share how thankful they are to have a manhood (and hopefully one that is in good member health), but it’s something they definitely appreciate. At this season, if a man cannot give thanks for the state of his member health currently, perhaps he needs to take some steps so that next year he is in a better position to do so.

With that in mind, we offer these manhood health tips which can help a man maintain and/or improve the state of his favorite organ.

Member health tips

Many of these tips fall under the category of common sense � but that doesn’t mean all men follow them! For example:

�Visit the doctor. Many guys are reluctant to see their physicians on a regular basis, but that’s necessary to make sure everything is okay health-wise. A guy needs to be sure to bring up any concerns he has about his member. And he needs to be tested for any possible infections if he is sensually active. Many guys don’t want to know if they’ve picked up a social disease � but scary as it may be, knowing the information can enable a man to do something about the situation (and keep him from spreading an infection to a partner).

�Wear a rubber protection. If a guy is sensually active, he needs to wear a rubber protection unless he is in a monogamous relationship. While a rubber protection cannot be 100% effective at preventing pregnancy or stopping a social disease, it significantly decreases the risk of either.

�Talk to any partners. Many men don’t take the time to find out whether their partners may be at risk of transmitting an infection, whether serious or minor � and their member health can suffer for that. Taking the time to have an honest discussion can pay off.

�Get plenty of rest. A man’s member may not ever sleep, as nocturnal tumescence is commonplace � but it benefits from the rest of the body getting the rest that it needs. The member will have more pep and energy if a guy gets the requisite amount of shut-eye.

�And exercise. Member health is, to some extent, dependent on overall health. When a guy is in good shape and exercises to keep his heart and body healthy, the manhood benefits � especially from the increased blood flow and oxygenation that exercise creates.

�Give the member its own exercise. �Use it or lose it� is a phrase that applies to the member. The more activity a male organ sees, whether with a partner or just with its owner’s hand, the healthier it is � within reason, of course. It is possible to overdo the coupling and self-pleasuring, which can result in soreness and/or de-sensitization of the organ.

�Use lubricant. In many cases, especially where self-gratification is concerned, lubrication is required to keep the manhood from getting rubbed raw.

�Don’t smoke. Smoking is bad for general health, of course � and the potential impact it can have on the heart and lungs can translate into difficulties with tumescence and a man’s sensual endurance.

�Use a health crme. Guys who want to give thanks for their excellent member health need to be sure to regular apply a top rank member health crme (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). Be sure to find one that includes both L-arginine and L carnitine. The former is an amino acid which helps boost nitric oxide, which in turn keeps male organ blood vessels open for increased low. The latter is neuroprotective, helping to restore loss of sensation in the member due to rough handling.

Attending A Sensual Party

When a guy pays really good attention to his male organ health, he often sports a member that is truly something to be proud of. For many men, sharing that good looking healthy member with a steady partner or partners is all the reward he needs for his conscientious efforts. But some guys want others to witness the fruits of their labors and so may seek other avenues � such as a sensual party.

Of course, attending a sensual party has the potential to negatively affect male organ health, so guys need to be careful not to let all their good efforts fall by the wayside for one wild night. With that in mind, the following are some tips about having fun at a sensual party � with reminders about keeping that healthy member healthy.

Tips

Come prepared. Be a good boy scout and bring protection. Just as a guy doesn’t want to jeopardize his healthy member on a one-on-one date, he definitely wants to be prepared for what could be a multi-partner sensual experience. Of course, for many guys a sensual party may mean one partner and one seed release � but he should be prepared for more than that. Bringing along a number of barrier protections is recommended, even if he is told that rubbers will be provided. After all, the host’s protections may not be the proper size or fit, or he may not have stocked up enough on them.

Switch coverings with different partners. If a guy ends up having penetrative coupling with more than one partner, he ideally should use a new rubber with each partner. This doesn’t really have an impact on his male organ health, but it could help protect his partners. It is possible for the exterior of the rubber to pick up something (such as a yeast infection) and pass it on to the next partner � so changing is recommended.

Decide on personal boundaries in advance. At a sensual party where it is common to engage in simultaneous sensual activities with multiple partners, a man may be put asked to have sensual fun with someone with whom such activity might prove uncomfortable. For example, a straight man may at some point be asked to perform sensually with a bi or gay male, or a gay male may be asked to join in sensually with a woman. There’s nothing wrong with a person exploring or experimenting with a new sensual experience; but if there are boundaries he is not prepared to cross, a guy needs to know what they are and be prepared to politely decline any invitations that would cause him discomfort.

Manage expectations. Not every sensual party is an orgy, and not every guy gets to have the fun he wants at every party � especially when he is a newbie. Try to find out in advance what can reasonably be expected and what the ground rules are. And remember that even at a sensual party that seems very uninhibited, �no� still means �no.�

Every sensual party experience is different, and they’re not always for everyone � even when a guy has a handsome, healthy member he wants to share with others. But guys that attend a sensual party should take a little extra care to present their member in the best light, which requires regular use of a top drawer male organ health crme (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). Dry male organ skin is going to be a turn-off, so be sure the crme contains a combination of moisturizing ingredients, such as Shea butter and vitamin E. In addition, the manhood skin needs to be toned and healthy looking, so find a crme with both alpha lipoic acid and vitamin C, which keeps that skin looking beautifully healthy